Wednesday 7.27.16

So I thought back to the pacer test I used to do each year up through middle school.

You’d hear a beep and have to run to the other side of the gym before the next beep. The beeps would get closer and closer together, and you’d go until you couldn’t finish the sprint before the next beep. I wonder how I’d do on that now.

That was the inspiration for today’s wod. Can anyone finish all the rounds??

20160726_205313

Twitter Digg Delicious Stumbleupon Technorati Facebook Email

No comments yet... Be the first to leave a reply!