Wednesday 12.14.16

HOLIDAY PARTY DETAILS:

– Las Mananitas in Brewster at 4pm
– $40 per person
– Appetizers, choice of 1 entree, coffee/tea & OPEN BAR 4pm-7pm
– You need to sign up at the gym! Also you can start bringing your money in whenever you’d like. Please have it in before December 24th!

 

REVIEW: Pistols & Toes to Bar

WOD: “Dad, Are We There Yet?”
For Time
50-40-30
Ring/DB Push Ups
40-30-20
Pistols (total)
30-20-10
Toes to Bar/KB Leg Lifts

Twitter Digg Delicious Stumbleupon Technorati Facebook Email

No comments yet... Be the first to leave a reply!