Our Team

Gary (click here for bio)

>Owner
>CrossFit Coach
>Competitive Coach
>Personal Trainer
>Workout Designer
>4x Regional Athlete

Stats:
Years CrossFitting – 8
Years Coaching – 7 
Years as an Owner – 5
Years Qualified for Regionals – 3 individual (2014/2016/2017), 1 team (2012)

Credentials:
Image result for crossfit level 2
Image result for crossfit kids logo      Image result for crossfit kids powerlifting logo  Related image  Image result for nasm fitness nutrition specialist  

 

 

neil coach 2

Neil (click here for bio)

>Head CrossFit Coach
>CrossFit Kids Coach
>Personal Trainer
>Workout Designer

Stats:
Years CrossFitting – 6
Years Coaching – 5 

 Credentials:
 Image result for CrossFit Sport-Specific Application Certified  Image result for crossfit kids logo  

 

 

meesh

Michelle (click here for bio)

>CrossFit Coach
>Head CrossFit Kids Coach
>Head Foundations Course Coach
>Personal Trainer

Stats:
Years CrossFitting – 5
Years Coaching – 2 

Credentials:
 Image result for crossfit kids logo  

 

 

Courtney (click here for bio)

>CrossFit Coach
>Event Coordinator

Stats:
Years CrossFitting – 8
Years Coaching – 2 

Credentials:
  
Master of Science in Chemical Engineering

 

 

 

Thomas (click here for bio)

>CrossFit Coach

Stats:
Years CrossFitting – 5
Years Coaching – 1 

Credentials:
     
True Body Intelligence Level 1 Practitioner
True Body Intelligence Level 2 Practitioner