Thursday 7/8

Today is OPEN DAY at the gym. Today is your day to work on anything and everything. We will be here to help you with a weakness or to make up a workout you missed, or just give you some active recovery to keep your body’s primed.

The gym will be open 6am-11:30am and 3:30pm-8:30pm

There will be something posted as active recovery/accessory for those who have been here monday-wednesday.

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