Thursday 7/2

2nd day of our kids trial will be today 5:30-6:15pm. Bring a water bottle and don’t forget to tell coach Neil the method for which you’d like us to notify you of a class cancelation once we start the full schedule next week. And make sure you sign your kids up for classes!


This Saturday, 4th of July, we will have 1 big class at 9:30am. Everyone should come!




Today is OPEN DAY at the gym. Today is your day to work on anything and everything. We will be here to help you with a weakness or to make up a workout you missed, or just give you some active recovery to keep your body’s primed.


The gym will be open 6am-11:30am and 3:30pm-8:30pm


There will be something posted as active recovery/accessory for those who have been here monday-wednesday.

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