Thursday 6/27

STRENGTH: Romanian Deadlifts
6×6@heaviest possible with good form

METCON: “Porterhouse
3 Rounds for times
10 Front Rack Lunges@115/75
8 Hang Power snatch@115/75
6 Push Press@115/75
8 Hang Power snatch@115/75
10 Front Rack Lunges@115/75
*rest 60s between rounds*

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