Thursday 12.29.16

Everyone has done such a great job the past few weeks! We’ve had some tough WODs and heavy lifts. Everyone has gained so much strength, and form & technique have improved so much as well!

Thank you all so much for commiting to OSA and the process 

We also have many new members from the past few months who we see making bonds and friendships with the OSA family. Its a beautiful sight to see. Make sure if you see someone you think may be new, you walk up and introduce yourself!

Today we have a challenging play on “Jackie”… See you all there!!

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