Friday 1/15/16

Awesome job yesterday everyone! How has everyone liked the Thursday endurance wods??

This sunday Open Gym will be 10am-11:30am.

Make sure your cheering from back home for OSAs athlete Michelle Ryan who’s competing in Miami this weekend with her team of badass chicas (Team name “Bringing Flexy Back”). Coaches Neil, Courtney and Anthony went down to give some support.

The event is streaming live here:

http://www.floelite.com/event/252394-wodapalooza-fitness-festival-2016

Here’s their schedule “Bringing Flexy Back”

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