Saturday 5/9

This Sunday (Mothers Day) open gym will be from 8:30am-9:30am. Hope to see a bunch of you, especially OSA mom’s, in here!

 

a) Hurdle Hops

3x

6 left + 6 right + 6 straight

 

b) 5 Rounds for time:

5 Power Cleans

3 Front Squats

1 wall walk

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