REGIONALS

Hey all… been waiting to post about this until it was official which it pretty much is now..
 
The Open has ended and for most it was a great opportunity to test their fitness and set a mark to beat next year! Goals should be made over the next month so we have something to work towards and to keep us motivated!
 
For me the journey isn’t over! I finished in 16th place in our region and qualified for the East Regional!!!
 
At the Regionals the top 20 men, women and top 15 teams from neighboring regions (for us its Canada East), battle it out over 3 days fighting for a top 5 finish. Coming top 5 gets you to the CrossFit Games which is the “Super Bowl” so to speak, and is broadcast on ESPN.
 
This will be my 3rd year qualifying as an individual and I cannot wait to make some heads turn!
 
We will have Regionals shirts out soon for purchase and want to invite everyone up to Albany to cheer me on! I’ll need all the support OSA has to offer. Here’s all the details
 
 
 
WHO: Me and some other dudes. They suck and aren’t OSAstrong
 
WHAT: East Super Regional
 
WHEN: Friday May 19th – Sunday May 21st usually 9am-5pm (individual guys usually go around 11 then 4). They will post a schedule and heats when it gets closer to game time.
 
WHERE: Times Union Center
51 South Pearl Street, Albany, NY 12207
 
WHY: because we love this shit!!
 
 
That weekend the gym will be closed. We will have normal classes or open gym on Friday.
 
 
MORE INFO:
https://games.crossfit.com/article/2017-reebok-crossfit-games-season-schedule
 
 
WHERE TO PURCHASE TICKETS
 
http://www.ticketmaster.com/CrossFit-Games-tickets/artist/1550109?tm_link=edp_Artist_Name
(make sure you buy for Albany)
 
– They also sell them at the venue
 
 
 
 
https://www.youtube.com/watch?v=E7n9t4BX6QA
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