New Years Day

Happy New Years everyone! Hopefully this past year was fulfilling and a success. Let’s set some goals for yourselves for this year so we can set a clear path.

Today the gym will be open 3-8pm open gym style. You can hit whatever you want or this team workout!!!


20 Burpees to Target

40 Air Squats

60 DB Snatches

80 Box Jump Overs

100 Double Unders

*12 Days of Christmas style. Teams of 2. Split reps anyway*

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