Monday 1/26

Hello everyone… Once again the weather may screw everything up with classes, but we’ll post updates on here and FB. Guesses would be:
Monday – AM classes on, PM iffy
Tuesday – All classes canceled
Wednesday – AM classes probably on, PM should be good
**This is all just an assumption we’ll post more as the snow starts**

METCON: AMRAP 7 Pick teams of 2 or 3
12 WallBalls@20/14
10 Burpees Over Paralette/DB
*Teams of 2, both working on a different movement at the same time*
*Team of 3, 1 partner starts wallballs, 1 burpees, 1 rests… The move along the line in that order so 1 will always be resting*

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