Monday 12/16

STRENGTH: OHS
w/u: 1×10, 1×8, 1×6
w/s: 5×3 @ increasing

METCON: “I Can See Your Head Getting Bigger”
Partner WOD 18 Min time cap
Cash In:  200m Run
Partner 1: 100 Wallballs @ 20/14
Partner 2: 10 Burpees for every minute it takes your partner to finish
**Once partner one finishes the wallballs you switch movements**
Cash Out: 200m Run

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