Memorial Day

Remember guys..

One huge workout tmrw at 10am. It’s BYOB/F (bring your own beer/food).

If anyone plans on bringing stuff post it so we know.

We will be doing Murph. There is running, but because of the rain we might substitute rowing.

Anyone that thinks they might run anyway YOU HAVE TO BRING ANOTHER PAIR OF SHOES AND A TOWEL.

Once you finish the run you need to dry off and change your shoes so we don’t get water everywhere and don’t slip off the pull up bars.

See you all tomorrow!

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