Friday 10/4

We’re trying to get everyone who can to come do it at 6:30pm! Come then if you can!! otherwise classes are all on as scheduled (sign up for those!)

ALSO THERE IS ONLY OPEN GYM FROM 12-1 SUNDAY. Make sure you sign up if you’re coming!

 

METCON: “FRAN!!!!”
21-15-9
Thrusters@95/65
Pull Ups

Twitter Digg Delicious Stumbleupon Technorati Facebook Email

No comments yet... Be the first to leave a reply!